Science Based Aspirations for 2025

It is time to say farewell to 2024 and look toward setting smart goals for 2025 safety, health and happiness. Instead of the usual self-critical New Year resolutions based on ‘not being enough,’ why not use a gentler approach to set simple but measurable objectives with individual wellbeing in mind. Lasting change is rarely achieved with willpower. Instead, inform your plan based on science.

Kinder Aspirations for the New Year

It is time to say farewell to the chaos of 2021 and look toward setting smart goals for safety, health and happiness in 2022. But instead of the usual self-critical New Year resolutions based on ‘not being enough,’ why not use a gentler approach to set simple objectives with individual wellbeing in mind. Forget what others are doing to self-improve, as comparison frequently leaves people feeling just that…’less than.’